Easy Online Training

This programme option is a great first step for those starting out on their health and fitness journey.

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Monthly subscription plan - $28.00

You get access to awesome bodyweight-based workouts weekly - with three levels of difficulty available to cater for all stages of fitness & strength and with the option of using a suspension trainer on some of the levels to create even more effective results.

As the workouts are bodyweight-based, they're easily adaptable so you can train at home, in the gym, in hotel rooms or at the beach. When you start, you’ll choose a preset nutrition plan to help you achieve your health goals, and you’ve got the ability to message me through your app for advice when you need it.

  • Weekly bodyweight-based workouts
  • Three levels of difficulty
  • Preset nutrition plan options
  • Access through our app/web login

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