Active Lifestyle Programmes

Active Lifestyle Programmes

Focus on reconnecting with your body and mind through health and fitness with our active lifestyle programmes designed for those passionate about living a life full of adventure. An active lifestyle is a combination of active living and a healthy lifestyle to help you conceive, believe and achieve.

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Adaptable Fitness

Adaptable Fitness

Adaptable fitness is about using what you’ve got, wherever you are, to get moving on a regular basis. Multi-purpose training fit for living life to its maximum potential.

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Holistic Health

Holistic Health

Develop goal-setting and healthy habit skills to manage the growth of your whole person. With challenge, comes change. With change, comes progression. And when we progress – we ascend.

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The Chopper Challenge

The Chopper Challenge

AscendFit are proud to be the fitness ambassador for the Chopper Challenge obstacle race. This event is to raise money for the Auckland Rescue Helicopter Trust!

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Welcome to AscendFit

AscendFit is a health and fitness programme for those passionate about living an active lifestyle. Choose between online or personal training options, all focused on creating healthy eating, fitness and lifestyle habits so you can achieve all your health and fitness goals.

It’s no secret our bodies and minds thrive when they’re cared for. But we often, with the responsibilities of life, re-prioritise our health and fitness as something we can ‘take care of’ later.

We think it’s time someone gave it to you straight. Your health and fitness should be a priority. Life is too short for it not to be an adventure and your body and mind are capable if you allow them to be. You don’t need an expensive gym membership, lots of fancy activewear or a lot of time to prioritise your health and fitness. All you need is a plan – and persistence!

Voyage

This programme is a great first step for those who are starting out on their health and fitness journey.

Only $28.00 a Month

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Adventurer

Based around specific outdoor sporting events throughout the year that are either trail running, adventure racing, obstacle course racing (OCR) or multisport. For the adventurous!

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Quest

Our Quest programme is the ultimate in face-to-face personal training with a customised workout plan to support you.

From just $85.00 a Week

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