Inspiration & Guidance Hub

Strength training is your body’s insurance policy and key to adventure fitness.

Why chasing peaks and exploring the unknown could be the spark your training needs.

AJ is the definition of someone who thrives outside his comfort zone.

Say hello to Stephen – one of our most committed and enthusiastic members.

From day one, Cherie has put her hand up for everything we throw her way.

Resistance, or strength training is more than just good for endurance athletes – it’s necessary for top performance.

Coming out of lockdown, I was able to compete for the first time in The GOAT adventure run.

What does a good obstacle course racing training programme look like?

One of the hardest parts is watching good intentions fall flat once normal life resumes.